Fruit Sorbet

You can make homemade frozen yogurt anytime with two simple ingredients – frozen fruit and fat-free condensed milk. Get the kiddos involved in mixing up this easy-to-make, low-calorie treat for a fun and yummy way to get in a daily serving of fruit.


■ ¼ cup fat-free condensed milk

■ 3 cups frozen fruit.

You can find bags of fruit in the frozen food section of most grocery stores, or buy fresh fruit and freeze it.

We suggest trying:

■ Raspberries

■ Strawberries

■ Pineapple

■ Mango

■ Mixed berries

■ Cherries


1. Combine fruit and condensed milk in a food processor or powerful blender and process until smooth and creamy.

2. Transfer to a freezable container and let it firm up for about 4 hours.

3. Store in the freezer for up to 6 weeks.

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