You can make homemade frozen yogurt anytime with two simple ingredients – frozen fruit and fat-free condensed milk. Get the kiddos involved in mixing up this easy-to-make, low-calorie treat for a fun and yummy way to get in a daily serving of fruit.
■ ¼ cup fat-free condensed milk
■ 3 cups frozen fruit.
You can find bags of fruit in the frozen food section of most grocery stores, or buy fresh fruit and freeze it.
We suggest trying:
■ Mixed berries
1. Combine fruit and condensed milk in a food processor or powerful blender and process until smooth and creamy.
2. Transfer to a freezable container and let it firm up for about 4 hours.
3. Store in the freezer for up to 6 weeks.